Pre-School Listings

- PEAS WITH A HINT OF MINT

Recipe:

Ingredients

  • 2/3 cup Shelled fresh peas
  • 1/2 cup Trimmed green beans
  • Sprig of fresh mint
  • 1 cup Water

Instructions

  1. Put all ingredients in a saucepan and simmer for 10 minutes.
  2. Drain, remove the mint, and puree the vegetables in a food mill to get rid of the indigestible husks from the peas.
  3. Add water or formula, as needed. In addition to perking up the flavor of the vegetables, mint is well-known carminative, and can help relieve baby’s painful gas or colic.

Cooking time (duration): 15

Diet type: Vegetarian

Number of servings (yield): 4


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